I have always wanted to challenge myself on being the best I can be; Physically, mentally, emotionally. Ever since I have started working with PFS, I have found a whole new level to push myself. I thought I was very aware of my body, but I've spent the last year learning and growing, and I find there is still so much to learn. I love it! Since we started working together, I am much more in tuned to my strengths, weaknesses, and limitations. Thanks to PFS, I can honestly say I am in the best shape I've ever been. Strength, flexibility, and movement wise, as we tackle each weakness, or lack of body awareness one exercise at a time.

In golf everybody has their swing coach they work with in order to achieve their goals, I believe getting the body in shape to swing the club a desired way is just as equally important. At PFS I feel fully confident in the knowledge and methods to work on exactly that.

PFS provides a competitive atmosphere that encourages you to get better every day both on and off the course.

The aspect I like most about PFS is the consistency in their training model and philosophy . So often, people are always changing in hopes of finding the ‘new’ or ‘cool’ thing. Built on the premise of movement and breathing, PFS never deviates from their core values and is in constant pursuit to extract the best possible ability out of every one of their athletes.

I have worked out at PFS for several years now and they have taught me so much about my body. The entire team focuses on how to maximize your workouts and apply proper exercise techniques. They differential by not providing cookie cutter workouts, but rather providing each client with specific movements to improve their weaknesses and capitalize on their strengths. Brandon has been my trainer from my start at PFS. He loves what he does, and that is evident through his continued hunger to learn more and his eagerness to help guide his clients to reach their potential. I always feel like PFS is taking my fitness to the next level, and I love that!

One of the main reasons why I choose to train at PFS has been their incredible knowledge of the human body. I believe they have really changed the fitness game with their movement philosophy. One of my main goals was to be able to play this game for a long time without getting injured. At PFS, I have been challenged in a creative way that really engages both the physical and mental side aspect of my fitness. As a result, I have not only become a better golfer, but a better athlete. As the guys at PFS emphasize, movement is medicine!

Throughout my competitive career, I have worked with numerous strength coaches and trainers and nothing compares to the methods used by the people at PFS. I’ve struggled with back issues and was told I have a torn labrum in my left hip. I saw orthopedic doctors and athletic trainers and nothing made me feel better so I decided to continue to play through the pain. After working consistently with PFS, I finally started to be hopeful that there is a solution! I’m so relieved that I won’t need surgery and I can play golf and walk without pain! They understand the body in a way that is simple but unconventional. It’s an awesome mixture of traditional and cutting edge.

Ever since I've been training with PFS my overall functionality of the body has improved a tremendous amount. After only a few months, I have noticed great changes in my swing and my body. There is no doubt in my mind that what I am doing at Premier Fitness Systems will give me that edge I need at competitive golf.